Do you want 6-pack abs?
Workout with Sylvie
Facebook
Bookmark and Share
Our Team, End Result Fitness, Ottawa Personal Trainer

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Allan Alguire
Owner / Weight Loss Specialist / Personal Trainer

Hails from: Ottawa, Ontario
Favourite healthy food: Sweet Potato Fries
Favourite cheat food: NYC Cheesecake
Favourite outdoor activity: Cross Country Running
Favourite winter sport: Snowboarding
Favourite exercise: Chin-ups
Favourite book: The Secret
Favourite movie: Point Break

Allan Alguire, Ottawa's top personal trainerCraig Adams
Personal Trainer

Hails from: Winchester, Ontario
Favourite healthy food: Broccoli
Favourite cheat food: French Fries
Favourite outdoor sport: Baseball
Favourite sport: Basketball
Favourite exercise: Bent-over Rows
Favourite book: Blink
Favourite movie: Pumping Iron or Purple Rain

Allan Alguire, Ottawa's top personal trainerAntonio Carito
Director of Marketing

Hails from: Milton, Ontario
Favourite healthy food:
Almond crusted chicken breast fillet
Favourite cheat food: Chocolate fudge brownies
Favourite outdoor activity: Sprinting/Parkour/Rock Climbing
Favourite winter sport: Downhill skiing
Favourite exercise: Bench Press/Pec Flies
Favourite book: The Stand by Stephen King
Favourite movie: Life as a House

Bi-weekly articles, recipes, free offers, and excercises!
Name:
Email: